pattern guide


The illustration for this pattern assumes that the student is standing on line "AB" and facing "D" in the pattern guide (above). Also, this study guide was intended for information purposes, only, and is not a "replacement" for regular classroom instruction. For more detailed assistance (or how to actually learn the pattern), please speak to your instructor during class.



Sa-Ju Ji-Ru-Gi (Four Directional Punch)(14 movements):


Ready posture: Parallel Ready Stance


1. Execute a right walking stance with a right middle punch to D while bringing the left arm up for reaction.

2. Execute a left walking stance to B by bringing the right foot in toward the left foot and back to A, at the same time performing a left low outer forearm block to B.

3. Execute a right walking stance with a right middle punch to B while bringing the left arm up for reaction.

4. Execute a left walking stance to C by bringing the right foot in toward the left foot and back to D, at the same time performing a left low outer forearm block to C.

5. Execute a right walking stance with a right middle punch to C while bringing the left arm up for reaction.

6. Execute a left walking stance to A by bringing the right foot in toward the left foot and back to B, at the same time performing a left low outer forearm block to A.

7. Execute a right walking stance with a right middle punch to A while bringing the left arm up for reaction. Bring the right foot in performing a parallel ready stance to D.

8. Execute a left walking stance with a left middle punch to D while bringing the right arm up for reaction.

9. Execute a right walking stance to A by bringing the left foot in toward the right foot and back to B, at the same time performing a right low outer forearm block to A.

10. Execute a left walking stance with a left middle punch to A while bringing the right arm up for reaction.

11. Execute a right walking stance to C by bringing the left foot in toward the right foot and back to D, at the same time performing a right low outer forearm block to C.

12. Execute a left walking stance with a left middle punch to C while bringing the right arm up for reaction.

13. Execute a right walking stance to B by bringing the left foot in toward the right foot and back to A, at the same time performing a right low outer forearm block to B.

14. Execute a left walking stance with a left middle punch to B while bringing the right arm up for reaction. Pause one-half second, then say in a loud voice: SAJU-JIRUGI!


BARO! (return)

END: Bring the left foot in to a parallel ready stance facing D.


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